Inspired by the principles of “Educator Wellness” from Tina Boogren and Timothy Kanold, the wellness bingo initiative program is designed to enhance the well-being of our staff across four key dimensions: Physical, Mental, Emotional and Social Wellness.
Over the next six months, our wellness bingo offers a unique and engaging way for you to prioritize your health and happiness. Each square on your bingo card will represent an activity or challenge that aligns with one of the wellness dimensions. We will focus on one specific dimension for the first four months and some integration of all the dimensions for the last two months. Whether it’s a physical exercise, a mental puzzle, an activity to boost your emotional health or a task to enhance social connections, each completed activity brings you closer to filling out your bingo card!
To participate, simply check off the activities you complete. Once you’ve accomplished 20 out of the 25 activities, submit your success story through the monthly Google Survey. Make sure to complete the survey by the deadline to ensure you receive your well-deserved reward.
Remember, this is more than just a game – it’s an opportunity to embrace a holistic approach to your well-being, find balance and enjoy the journey towards a healthier, happier you! Get ready to mark those squares, explore some wellness activities, and most importantly, have fun while doing it!
February Cards/Survey
- February Bingo Card – “Mental Wellness“
- Wellness Bingo – February survey link (Submissions due by Thursday, February 29!)
March Cards/Survey
- March Bingo Card – “Emotional Wellness” (Coming soon)
- Wellness Bingo – March survey link (Coming soon)